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Daily Examen (PDF)
Your mission: Learn how to pray the Daily Examen, then try it for three days.
Pope Francis has recommended the Daily Examen to everyone as a practice that leads to spiritual growth and closeness to God. Here’s a step-by-step guide to getting started. Check out the extended excerpt and preview images. For a much more detailed explanation of the Examen, see Practice the Daily Examen and Find God in Every Moment.
This is a MISSION:CHRISTIAN Journal page. Mix and match your M:C Journal pages to create a journal customized to your own unique Christian mission. Each journal page includes two pages; print them back-to-back or separately. The first page offers a short introduction to the “mission,” while the second page includes journaling space for your “mission report” and a fun self-examination quiz. The journal pages are formatted to allow for a three-hole punch so you can collect them in a binder.
When you purchase this printable PDF, you agree to our Digital PDF Licensing Terms.
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The Daily Examen Journal
The Daily Examen Journal: A 30-Day Spiritual Retreat is for anyone who wants a guided experience of the Ignatian Examen in a beautiful journal format. Features include an introduction to the practice of the Daily Examen; 30 guided journal entries; inspirational prayers from the saints for each day’s entry; and hand-drawn art. Scroll down for a detailed product description, then click on the Preview tab for full-book previews.
The Daily Examen Journal comes in three editions:
- Bound paperback book (black and white interior)
- Printable PDF (black and white)
- Color PDF (contains different art than the b/w edition)
When you purchase the printable PDF edition, you agree to our Digital PDF Licensing Terms.
Purchase the print edition here or anywhere books are sold.
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The Daily Examen Journal Sampler (Free PDF)
Here’s a free, 18-page sample of The Daily Examen Journal. Try it out, then purchase the full journal in the Gracewatch store.
The sample pages include:
- An introduction to praying the Daily Examen (abridged from the full journal)
- Three customized daily journal entries (four pages each)
You might also be interested in The Daily Examen MISSION:CHRISTIAN journal page.
This free sample is for personal use only. For multiple copies or for institutional use, please purchase a license for the full digital PDF.